Feb 20 Metabolism Masterclass: Healthy Food Habits

Feb 20 Metabolism Masterclass: Healthy Food Habits

  • Lasts 7 hours

20 February, 2026 | Metabolism. Mindfulness. Momentum.

An Aurora Day Retreat designed to restore energy and support metabolic balance after the summer season. The day begins with grounding movement, followed by nourishing seasonal food and Bathhouse experience. Guests are supported in a practical and uplifting nutrition session with guest expert Kate Save, offering simple ways to build healthier habits and create sustainable vitality.