Metabolism Masterclass: Healthy Food Habits

Metabolism Masterclass: Healthy Food Habits

  • Lasts 7 hours

20 February, 2026 | Metabolism. Mindfulness. Momentum.

An Aurora Day Retreat designed to restore energy and support metabolic balance after the summer season. The day begins with grounding movement, followed by nourishing seasonal food and a private guided Bathhouse experience. Guests are supported in a practical and uplifting nutrition session with guest expert Kate Save, offering simple ways to build healthier habits and create sustainable vitality.