Mar 27 Seasonal Rebalance: Deep Rest Retreat
- Lasts 7 hours
27 March | Rest. Realign. Renew.
Step out of the everyday and into a nourishing day of deep rest, gentle movement, and seasonal realignment.
The experience begins with a grounding morning tea, offering a gentle moment of nourishment and connection as guests arrive and settle into the rhythm of the day.
From here, guests are guided into a Seasonal Rebalance Restorative Yin Yoga practice, designed to soften tension, restore balance, and support the body’s natural transition into the new season.
A wellbeing workshop with Aurora Founder Lyndall Mitchell follows, offering practical insights and reflective practices to amplify your wellness and support sustainable, seasonal self-care.
Guests then gather for a nutritional, seasonal lunch, thoughtfully prepared to ground, replenish, and nourish from within.
The day concludes with a deeply restorative Bathhouse Ritual within the warm embrace of the Aurora Bathhouse, an invitation to slow down, settle the nervous system, and return to yourself feeling recalibrated, supported, and at ease.
