June 19 Biohack Your Health. Living Better for Longer.
- Lasts 7 hours
19 June, 2026 | Energy. Vitality. Longevity.
This Aurora Day Retreat centres on modern wellbeing practices that support long-term vitality. Guests move gently through the morning, enjoy a nutrient-rich seasonal menu and unwind through a private guided Bathhouse experience. Health Coach Camilla Thompson leads an approachable session on simple lifestyle shifts that enhance energy, sleep and cognitive clarity, supporting guests to feel more energised, clear and at ease.
What to expect:
9:00 Arrival & Welcome
Settle into the space, enjoy a gentle arrival and prepare for a restorative day ahead.
9:30am Retreat Overview
An introduction to the intention of the day and what you can expect from your retreat experience.
9:45am Movement Session
A grounding movement class to open the body and calm the mind.
11:00am Morning Tea
A nourishing break with light refreshments.
11:30am Workshop with Camilla Thompson
Biohack your Health: Living Better For Longer
1:00pm Lunch
A wholesome, seasonal lunch to replenish and restore.
2:00pm Bathhouse Ritual
A rejuvenating bathing experience designed to soften the body, quiet the mind and invite deep rest.
