Oct 16 The Burnout Recovery Retreat. Learn to Rest and Rebuild Energy.

16 October, 2026 | Rest. Rebuild. Renew.

An Aurora-led immersion for those ready to pause the pace and find their way back to rest. Morning movement, wholesome seasonal food and a private guided Bathhouse experience form the restorative foundation of the day. Guest coach Linda Frankie leads a gentle session on recovery, energy and sustainable balance - supporting guests to return to daily life with clarity and renewed strength.

What to expect:
9:00 Arrival & Welcome
Settle into the space, enjoy a gentle arrival and prepare for a restorative day ahead.

9:30am Retreat Overview with our Founder, Lyndall
An introduction to the intention of the day and what you can expect from your retreat experience.

9:45am Movement Session
A grounding movement class to open the body and calm the mind.

11:00am Morning Tea
A nourishing break with light refreshments.

11:30am Workshop with Linda Frankie
Learn to Rest and Rebuild Energy

1:00pm Lunch
A wholesome, seasonal lunch to replenish and restore.

2:00pm Bathhouse Ritual
A rejuvenating bathing experience designed to soften the body, quiet the mind and invite deep rest.